How to recover my Instagram account

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How to recover my Instagram account
How to recover my Instagram account

How to recover a deleted Instagram account
David Alexander, Web Developer, Entrepreneur & Blogger ·
If the account has been deleted and by definition no longer exists then in short there is no way to recover the account.
If you see the Instagram terms of Service
How do I delete my account?
As of March 2018 they now state clearly
After you delete your account, you can't sign up again with the same username or add that username to another account, and we can't reactivate deleted accounts.
So once an account has been deleted the account username can be used again by yourself or anybody else.
This might look like somebody else reactivated and gained access to your account but isn’t the case, it’s a new account using your previously deleted username.

This allows them to clean up the usernames and allow people to re-register them.
Make sure to note the difference between deleted and disabled.
What can I do if my account has been disabled?
Their help page on the matter of a disabled account is different and states.
If your Instagram account was disabled, you’ll see a message telling you when you try to log in. Accounts that don't follow our Community Guidelines or Terms of Use may be disabled without warning. We suggest that you review the Community Guidelines carefully along with the posts on all accounts you've created.
If you think your account was disabled by mistake, you may be able to appeal the decision by opening the app, entering your username and password and following the on-screen instructions.
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If you don’t see a disabled message, you may be experiencing a login issue. If your account was deleted by you or someone with your password, there's no way to restore it. You can create a new account with the same email address you used before, but you may not be able to get the same username.
Hope that helps!

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